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ACL injury rehabilitation exercises, ACL Injury Symptoms and Diagnosis, Custom Knee Braces for ACL Support, Using knee braces for sports post-ACL tear -

Dealing with an ACL Injury: What Should You Do? When you experience an ACL injury, it's not just about the immediate symptoms – the distinct 'pop' sound, the sharp pain, and the swelling that often follows. It's also about understanding the long-term implications and making informed decisions about your treatment options. Here’s a deeper insight: Immediate Response: After the injury, it's essential to follow the RICE protocol – Rest, Ice, Compression, and Elevation. This helps in managing pain and reducing swelling. Consulting a Healthcare Professional: A visit to a healthcare professional, such as an orthopedic doctor or a physiotherapist, is...

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